sauna bath
Experience warmth, aroma and tranquillity in beautiful surroundings
Give your body and mind a well-deserved break. Sauna bathing is a unique experience that combines heat, aromatherapy and well-being, which can both release tension in the body and calm the mind. Essential oils with de-stressing properties transform the sauna into a place where you can escape the pace of everyday life and feel the presence of the moment.
Saunagus and Day Spa
(selected days)
March 4 at 7:30 p.m. (book here)
March 11 at 7:30 p.m. (book here)
March 18 at 7:30 p.m. (book here)
March 25 at 7:30 p.m. (book here)
April 1 at 7:30 p.m. (book here)
April 8 at 7:30 p.m. (book here)
April 15 at 7:30 p.m. (book here)
April 22 at 7:30 p.m. (book here)
April 29 at 7:30 p.m. (book here)
Saunagus and Day Spa
(selected days, often on Wednesdays)
What you get:
- Wednesday Gus
- 4 hours' access to the spa and wellness centre
- Towel rental
- Refreshments & fruit
- Access to fitness
From 345 kr. per person
(Spa package with bathrobe, slippers and towel can be borrowed for DKK 75.)
Sauna bathing is for anyone who wants to feel calm
Whether you are new to the world of sauna gus or have tried it before, our gus master will guide you through the session so that you get the most out of the experience.
Avoid saunagus if you:
- Under 18 years of age
- Are pregnant
- Have cardiovascular disease or irregular heart rhythm
- Have skin conditions that are affected by heat
- Have consumed alcohol
Remember to drink water
Remember to drink plenty of water both before and after. Your body is working hard in the heat, so staying hydrated is important. You will always find cold refreshments and fresh fruit in the wellness bar.
What is saunagus?
Sauna bathing has become very popular, especially during the cold winter months. And we understand why. There is something very special about sitting together in a warm sauna and enjoying the aromas and heat.
Sauna gus combines the heat of the sauna with carefully selected essential oils that evaporate on the hot stones. Our gus master leads the session and swings the towel using a special technique that fills the room with steam, making the air aromatic and relaxing. The result is an experience where you feel both the heat and the scent enveloping your body. Without having to think about anything else. Here, you just have to be. Relax. And enjoy the peace and quiet.
If the heat becomes too intense, you can always move to a lower spot where the temperature will be milder.
Why is saunagus good for you?
Sauna bathing loosens muscles, softens joints and helps the body to relax. At the same time, aromatherapy and concentrated attention give you a mental break. A respite from everyday chores, to-do lists and racing thoughts.
But sauna bathing is not just for individuals. It is an experience you can share with others. Sitting together, feeling the heat and sharing the tranquillity creates a special bond. It is both cosy and uplifting when you can see how everyone around you is relaxing, smiling and simply enjoying the moment.
You will leave here feeling lighter, more present and energised. Both physically and mentally.
